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Diagnosing Herpes and Reducing Your Risk of Transmission

According to the American Society for Social Health, about 25% of all adults in the US carry the virus for genital herpes (HSV-2). Unfortunately, up to 90% of those who have the HSV2 virus DON'T EVEN KNOW IT. This is because most people with herpes have mild, infrequent, or even NO symptoms. Also, most doctors do NOT include a test for herpes when they are testing you for other STDs. And even when you ask them to test you for herpes, many doctors will tell you that unless you are having an active outbreak, there are no reliable tests for herpes available. These doctors are NOT KEEPING UP WITH CURRENT MEDICAL RESEARCH. Unfortunately, this seems to apply to most doctors.

Prior to 1999, little research had been done on herpes, and the only way people could be properly diagnosed was to have a culture done from an active outbreak. Therefore, many people went  undiagnosed or their outbreaks were misdiagnosed as a rash or yeast infection or any number of other things. Also, prior to 2000, doctors used to tell patients that unless they were having an active outbreak, there was no risk of passing along herpes to their partners. Unfortunately, a lot of doctors and their patients are STILL operating under these old, out-dated assumptions.

DIAGNOSING HERPES HAS CHANGED

As mentioned early,  about 25% of US adults have the virus for genital herpes, but up to 90% of them don't even know it!  Accordingly, most of people who currently DO KNOW that they have it were diagnosed from a culture from an active outbreak. However, new blood tests have been developed since 1999 that are extremely reliable, and will be able to determine with 97-100% accuracy whether or not someone has the HSV2 virus. These blood tests need to be taken 12-16 weeks AFTER your last intimate partner in order to give the virus enough time to show itself in your bloodstream. In any case, if you're doctor tells you that he/she cannot test you for herpes unless you are having an active outbreak, you should tell them that they need to get up-to-date about herpes - or else you should change doctors. In this note, you will find links to information that your doctors OUGHT TO KNOW about herpes.

Herpes Can Also Be Spread When You Are NOT Having ANY Symptoms

Recent studies have shown that 70% of new cases of herpes were the result of sexual contact with a partner who had no signs or symptoms of herpes at the time. So if you KNOW that you have herpes, and think that you can safely have sex as long as you are not having active symptoms - think again. Even people who have NEVER had herpes symptoms are potentially contagious a small percentage of the time.  This is called "asymptomatic shedding."

A study from University of Washington that was reported in the New England Journal of Medicine in early 2000 showed that people with no previously reported symptoms of HSV2 - but who tested positive for HSV2 in a blood test - were shown to shed the HSV2 virus asymptomatically at about the same rate as patients with chronic symptoms (while they are asymptomatic).  The rate of asymptomatic shedding appears to go down the longer one has had the virus.

The number of people involved in that particular study was pretty small - well under 100 people, and thus, may or may not be representative of our larger population. Also, the study did not test for rates of transmission - it only tested for the the rate of asymptomatic shedding in people who were serologically positive for HSV2. In this study, even people who reported never having symptoms for herpes appeared to be shedding the HSV2 virus between 2-3% of the time, which was similar to the rate of asymptomatic shedding in people who reported chronic symptoms. None of the subjects were taking any sort of medication. For more information on this study, go to: http://www.pslgroup.com/dg/193542.htm

REDUCING THE RISK OF TRANSMISSION

There are a number of things that we can do to reduce the risk of transmission to our partners, and by using these practices, many people have been successful in NOT spreading herpes to their partner(s). Some people who have HSV2 have NEVER spread it to a partner. However, there are no guarantees. Everyone has a different situation. And your PARTNER'S health and immune system is also a factor. But if you use some or all of these practices, your risk of transmitting the virus to your partner(s) might be much lower.

1) Have your partner(s) tested. Reducing the risk of transmission of herpes and other STD's requires that both partners KNOW their status for herpes and other STD's PRIOR to becoming intimately involved.  Unless your partner has taken one of the newer, very reliable type-specific herpes blood tests at least 12-16 weeks AFTER their last intimate encounter, there is always the chance that they might have acquired the herpes virus prior to sleeping with you.  This goes for other viruses as well. So if you have intimate relations prior to your partner being tested, and they later develop symptoms and test positive for herpes, you will NEVER KNOW if your partner got herpes from you or if they had it BEFORE you, but just didn't know it. Remember, 25% of US Adults have genital herpes, but up to 90% of them DON'T KNOW IT. Asking your partner(s) to get tested prior to your getting involved may seem awkward, but unless you and your partner don't care about spreading STD's, it's a very reasonable thing to ask someone to do. Frankly, now that herpes is so easy to diagnose via type-specific blood tests, everyone should be doing this. The medical profession will eventually catch up... but in the meantime, we need to ask our partners to get tested for herpes and other STD's as soon as a physical relationship looks likely. Also, wouldn't it be nice to find out that your partner is one of the 25% who already has herpes, so you don't have to worry about giving them an STD that they ALREADY have? Testing is part of the solution. Let's be pro-active on the testing front.

For a current list of reliable blood tests for herpes, from the American Society for Social Heath (ASHA), go to:
http://www.ashastd.org/pdfs/blood_test.pdf

For free or low-cost herpes blood tests, see your city's local public health clinic for STD's or Planned Parenthood. In San Francisco, visit the SF City Clinic at: http://www.dph.sf.ca.us/sfcityclinic/

2) Condoms: These will only help prevent transmission if the area that they cover is the same as the area where you or
your partner has outbreaks or asymptomatic shedding. In many cases, condoms do not cover the area where the outbreaks or shedding occurs. Condoms still may be effective as contraceptives.

3) Suppressive Therapy: In studies, Valtrex (a derivative of Acyclovir/Zovirax) taken daily was shown to reduce the risk of transmission to a non-infected partner by 50%. So basically, if you take Valtrex daily (or it might be Acyclovir or Famvir), you can potentially reduce your risk of transmission to a partner by one half! This is great news! However, keep in mind that the only people who participated in the Valtrex study were those people who had chronic symptoms. There was no study to determine how effective suppressive therapy would be on people  who already had few or no symptoms. We can only ASSUME that suppressive therapy is at least as effective in reducing  asymptomatic shedding in people who have few or no symptoms as it is for people who have chronic symptoms. To read the FDA Paper on Genital Herpes, which includes guidelines for prescribing suppressive therapy does of common antiviral drugs, go to:
http://www.fda.gov/fdac/features/2002/202_herp.html

4) Herbal/natural remedies: In addition to prescription drugs, there are a number of herbal remedies that claim to have some positive benefits for people with herpes. Some have proven benefits, while others are bogus, and still others need more study. It has not been determined whether or not any herbal or natural supplements have any effect on reducing the risk of HSV2 transmission. Maybe yes, maybe no. But it would be nice to think maybe yes.

5) Self-Monitoring: Some people can *tell* that they might be having an HSV2 outbreak - because they feel a tingling or other sensation - even if it never turns into a sore or any other visible symptom. Many people feel things like this in advance of a real outbreak. Other people may feel things like this - but then the outbreak never happens. In any case, if you abstain from intimate contact - from the moment you start feeling some tingling or any other unusual sensation - whether or not it turns into an actual outbreak - then you are likely to significantly reduce your risk of transmission. There are no published studies about self-monitoring, so you just need to go by common sense.

6) Low-stress Lifestyle: Many believe that stress increases the occurrence of herpes outbreaks. Stress may also decrease your auto-immune defenses. So if you and your partner both avoid stress, you should theoretically lower your risk of having outbreaks and being potentially infectious - as well as lowering your risk of "catching" this or another virus from other people.

There are so many things that you can do to help lower the potential risk of transmitting HSV2 to your partner. Depending on your particular situation, your risk might be higher - or lower.

Bottom line - is that you CAN significantly reduce your risk of transmitting HSV2 to your partner, even when you are having no outbreaks. If you take all of these precautions, you might, in fact, be a safer partner than someone who has not been tested recently for STD's and is taking no particular precautions.  Just using a condom, for instance, does not guarantee against the spread of many STD's, including herpes. Since most people have  not taken an HSV-2 type specific blood test at least 12-16 weeks after their last sexual partner, they might possibly be carrying  and spreading the HSV2 virus without their knowledge, and may display no particular symptoms.

The only difference between US and THEM (the general population) is that we KNOW what we have and we can do something about it. At least 1/4 of THEM are really part of US, but they just don't know it. Asking our potential partners to get tested may seem awkward, but just think of the favor you will be doing for yourself and everyone else - if someone who has it, finally learns that they have it and can start doing something about it.

For more information, we recommend that you check out the Herpes Links and Information on Bay Area Friends' public website at:
http://www.bayareafriends.org/links_&_info.htm